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Recipes



swampcore chilli




Cooking Time: 25 mins

Ingredients:
1 large onion 1 tin of kidney beans 1 tin of chopped tommato's 2 cloves of garlic chilli peppers 2 peppers (1 green, 1 yellow) soya mince tommato puree' 2 tomarto's ground basil

Method:
start by putting on your fav rave tape on the stereo (i recomend dj brisk or hixxy for this dish). heat oil, chop onion, garlic, tommato's and peppers, then add them too pan. wait till they start Browning (but dont burn em!) .. then add oya mince and tommarto puree. simmer for 5 minutes whilst stiring and raving. Next add kidney beans and chopped tommarto's, chilli's, and ground basil ... cook for another 8-10 minutes .. give it a taste .. if it tastes well nice its ready!! serve with brown rice!

Comments:
got tim exiles seal of approval!

 



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